It looks at multiple generations of people, their health, and whether or not they had any type of heart problem, such as heart attacks, stroke, angina, and so on. The Framingham Heart Study has been running since 1948. The formulas used by this calculator was developed as part of the Framingham Heart Study. Only your provider can help you understand your own health care situation. If you are concerned about heart disease or stroke, treatments for heart disease or stroke, or your risk of getting heart disease or stroke, please talk to your doctor or other health care provider. Even though we gave you the best estimate we could based on your answers, the number may not be accurate for you. Risk calculators only give estimates (guesses) of your risk based on a small number of questions. Enter different data to see how the graphic changes.ĭisclaimer: While this calculator is based on real data, this is a demonstration site only and should not be used for real medical decision making. If you have any questions about this calculator then please contact me.This risk calculator dynamically demonstrates risk and is tailored to individual risk levels. In addition to the above, the World Health Organisation has defined abdominal obesity as being a waist-hip ratioĪbove 0.90 for males and above 0.85 for females. People whose ratios fall between these apple and pear thresholds are at moderate risk of health problems, and are sometimes called avocados. Fat tends to gather around the middle, and apple shaped bodies face a high risk of type 2 diabetes and heart disease, and even some types of cancer. Women with a ratio of 0.85 or above, and men with a ratio of 1.0 or above are considered to have apple shaped bodies. People with pear shaped bodies are in the lower risk category for health problems such as heart disease, type 2 diabetes and some forms of cancer. Women with a ratio of 0.8 or below, and men at 0.95 or below are pear shaped. Advertisement What does the WHR measurement mean? Female If you need help with converting cm to/from feet for your calculation, give our cm to feet converter a try. To calculate your waist-to-hip ratio: 92 / 112 = 0.82. Once you have your waist and hip measurements, simply divide your waist figure by your hip figure.
#TOTAL HEALTH CALCULATOR HOW TO#
How to measure waist-to-hip measurements. Again, hold the tape snugly but don't pull it in, and make sure it's level all the way around.
#TOTAL HEALTH CALCULATOR FULL#
For a full explanation, see our article on waist-to-hip ratio.
In order to get an accurate figure, it is important to make sure you take your measurements in To calculate your WHR you simply need to measure your waist and your hips, using a tape measure (or a length of string and a ruler), and then perform a simple calculation (or use our calculator at the top of the page). Experts have suggested that WHR is an accurate measure because, in addition to measurements such as your BMI calculation and BMR calculation, it matters where on your body you carry anyĮxcess weight. The waist-to-hip ratio (WHR) is used as a quick and easy way to measure whether you could be at risk for future health problems and is well supported in scientific fields as an
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